Tuesday 10 October World Mental Health Day 10:30am- 12:30 Coffee Morning and Launch of Mental Health Week 11am – 12:30 Singing for fun and wellbeing with SUARA Singing Group.
Wednesday 11 October 11am – 12:30 STRESS REDUCING PRACTISES with Mary Lillis.
Thursday 12 October: 11.00am – 12:30 Mindful Gentle Flow Yoga with Seema. To book a place contact Seema directly on 087 6703890
Thursday 12 October: 6.00pm – 7:15pm ‘Mind Your Mental Health’, with John McElhinney. Mental Health Ireland Development Officer.
All events are free and take place at SONAS, Chapel Lane, Ennis.